I conduct Yoga Rituals which are meditative ceremonies that combine the elements of a traditional Asana Practice with invocation, prayer, intention setting, working with the breath through pranayama, chanting, singing, and meditation. There is usually a theme reflecting the collective intention of the group as well as individual intentions set by each participant. I also focus a bit on the current energies of the time and what we are learning collectively as we evolve on our path of ascension. Through the sharing of ritual practice, energy, and intention we create a harmonious sacred space as well as an environment of deep inner tuning as we bring our minds, bodies, and souls into true alignment.
I enjoy working with Hip and Heart opening poses because that is where the most emotional and energetic releases occur. Even while instructing dynamic standing sequences I guide my students in a chill, meditative style that is long, slow, and deep.
Yoga Rituals turn our practice into a full body prayer.
I love teaching at festivals and retreats
Teaching classes with a ceremonial flair at Transformational Festivals is especially wonderful. It’s beautiful to practice in an outdoor setting, surrounded by the magical energy that occurs when people come together with the primary intention of celebrating life.
I offer workshops titled: Happy Hips, Yin Meditation, and Heart Opening through Twists and Bends.
Reach out to me if you would like me to lead a Yoga Ritual at your festival, retreat, or gathering.
Or Contact me if you are interested in organizing a Private Group Healing Ceremony for you and your friends.